My mom always found ways to make my breakfasts fun and special. Her cassava and chia arepas were a favorite, and my friends loved them just as much as i did. Every sunday, they were the highlight of my morning, filled with her warmth and love. Now you can enjoy that same comfort in every bite.

In our family, we lovingly call my grandmother ‘Mamama,’ and she could never let a meal pass without serving plantain. She had a special way of preparing it, bringing out its sweet and salty flavors that we all looked forward to. This recipe is dedicated to her and to the lessons she taught me about the importance of enjoying food and maintaining a healthy diet.

This recipe is inspired by my great-grandmother Conchita, who always believed in the power of a good diet. These arepas, mixed with shredded carrot, were a family favorite, filled with her love and wisdom. I’m excited to share them with you so that each bite brings the same warmth and care she put into every meal.